Archive for December, 2009

A Luxury Hotel and Resort on a Belize Adventure Vacation

Thursday, December 31st, 2009
Jim Brown asked:

If you are worried about there being any luxury hotels and resorts when you plan a Belize Adventure vacation, then if your plans include the amazing area of San Ignacio, please don’t worry, because the great pleasure of the Ka’ana Boutique Resort could well await you. If your Tour Operator doesn’t have this lovely boutique hotel and resort on your list then make sure you make them put it on!!

Ka’ana Boutique Resort can be described very well in one syllable and that has beautiful and immaculately kept grounds. It sits in a valley surrounded by the Mayo Mountains in the Cayo district which is the local name for San Ignacio. This is the boutique resort of choice for travellers and adventurers with taste and the money to go with it.

There are a lot of things to do, places to see, and adventures to have, based on the Ka’ana Boutique Resort. It sits virtually slap bang right in the middle of some of the best cultural, historical attractions Belize has to offer. You can choose from Mayan ruins, Caves to explore, jungle tours, zip lining, canoeing, being just some of the sights and activities you will take part in. It is important to go and talk to the tour guide at Ka’ana Boutique Resort, whose name is Wilbert. Just tell him what you want to see and do, and then he will plan your days for you. He is very knowledgeable and visiting places like the Xunantunich ruins, and the Jaguar Paw he will be a joy.

On the other hand if all you want to do is to lie around and relax, then Ka’ana Boutique Resort is very well designed for you to do just that. In fact each casita is very private for each guest who sits outside on the terrace

Just imagine what awaits you after a day out in the surrounding countryside. What you will find here is absolutely top class dining, a lovely swimming pool to relax beside and great spa services.

There are only fifteen rooms, but there are all luxuriously furnished, extremely comfortable, and have real state of the art accompaniments such as LCD Flat Screen TV’s, IPod docking stations, even coffee makers.

You’ll find huge bathrooms, huge beds, air conditioning, and ceiling fans often preferred to the refrigeration caused by air conditioning, although when it is hot and humid and you have been in the jungle all day it is just amazing to step into an air conditioned room.

To return to the dining, you will have your taste buds, and visual senses blown away by the amazing food, and great menus.

Overall the Ka’ana Boutique Resort will be everything you hoped it would be. If you are planning on back packing in Belize, then what you have in wait is some good old fashioned pampering in a resort where the personal touches are quite outstanding.

If you plans are somewhat more luxurious you will still feel you are being pampered and spoilt in what must be amongst the top couple of luxury hotels and resorts in up country Belize

Gold Artisans, Filigree Artists of Colombia

Thursday, December 24th, 2009
Carlos Sastoque asked:

“ In the first steps the skillful worker receives the stone which has been reduced to dust,..rubs it over a wide tilted plank pouring water over it all the time; then, the earthly matter in it, disolved by the water, runs down the plank while the one that has the gold in it stays on the board due to its weight. Repeating this a number of times, first he rubs it softly and pressing lightly with loose-texture sponges it takes away the porous and earthly matter until all is left is pure gold dust”

When I saw Aicardo López working it was like no 2000 years have passed since Diodoro of Sicily, the Greek historian from the 1st century b.C, described like this how the ancient egipcians extracted gold from the bowels of the Earth. Aicardo’s tools, a man in his 50s with the tan and wrinkles of someone used to working under the sun, were so traditional like the egipcian’s: a type of beaten wooden box, over it a strainer for the larger stones and the only testimonies we were in the 21st century were a construction worker helmet that served as a water bucket and a shovel. There, at the Cauca river shore a few meters from the ancient Puente de Occidente, that minute figure bent down over his tools and somewhat imprisoned by the storm clouds and the mountains that form the river canyon, was a faithful reminder of the indian tradition of paying tribute to their gods through gold.

Of all Colombian indian gold tribes none settled this part of the mid-Cauca river valley. Southward up the same valley the Quimbaya indians created their beautiful figurines by the lost wax process. They molded their figurines in beeswax covering it with a layer of  clay and putting all this in a fire the wax melted out of the clay block leaving the empty shape inside ready to pour in the tumbaga, a copper and gold alleation just like it’s done nowadays, maybe taking the form of one of the famous ‘poporos’ inspired in nature. North of the town of Santa Fe de Antioquia  was the indian culture of Urabá who molded also natural representations, specially animals with raised tails or two-headed birds. However the first filigree instructors, the art of creating figures with gold thread, in Santa Fe de Antioquia weren’t the indian gold artisans but people from Mompox where curiously gold was not mined but hoarded up in the era when the Spaniards stripped their colonies from all the gold they could gather. Through time the Santa Fe citizens learned filigree many times passed from generation to generation like Anibal Ramos tells it: “I have been doing this for around 18 years. This is like hereditary. My brother taught me whom was taught by an uncle himself. If any of my children has this talent then I’ll teach him too.”

Filigree is an ancient art and the greeks practiced already in the 5th century b.C after working with granulation where tiny gold balls are set up to form delicate designs in relief.

At the Jaime Benitez shop, one of the traditional last names of Santa Fe filigree, an artisan passes a gold bar some 2 ½ inches long through a machine with rollers similar to a spaghetti cutter. The gold bar, one of the most malleable metals in the world, stretches and stretches unimaginably to the point when it becomes a thick thread that the artisan then passes through ruby discs with different callibers until what was a small gold bar is now a thread as thin as hair. Now the true art begins. With this thread many things can be done. Braided for example, it gives a beautiful relief. Benitez, meanwhile, is working on a ring for a ‘quinceañera’. Life for the people of Santa Fe is marked like a pendulum by their gold jewels. The newborn receives a gold bracelet, then comes First Communion, fifteen years in the case of girls, graduation, marriage. In Santa Fe’s old women’s ears and hands are represented all the special days of their lives. The traditional designs reign: the ‘woven small ball’, that “is not seen anywhere else, everything we do: the ‘little rose’, the ‘little tomatoes’, all that comes from antiquity” Jaime Benitez explains.

And the work is meticulous. Gold grains as well as tiny gold thread rings are handled, and where two figures touch each other a millimetric golden solder joins the parts. Little by little, minute by minute, a ring gets its final shape. Four hours of work leave a ring blackened by the solder flame. Still ahead is polishing and cleaning. It’s not easy work. Like Anibal Ramos said to me when I asked if he was ever to teach his kids the filigree art: “This is a very ungrateful job, the artisan works too hard and never gets from what to live”

After working 6 hours digging and filtering, Aicardo Lopez got his day retribution and before the afternoon rain placed a slip of paper with 3 grams of gold dust inside an El Rey matchbox. It was not a bad day for him; he will get 11.000 pesos (around six dollars) for that quantity. It didn’t matter to him that the next day that gold would become a handmade filigree jewel whose value for the owner will be more than double what it paid for it.  

Gold Artisans

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A Look At The Use And Misuse Of Anabolic Steroids

Saturday, December 19th, 2009
Dane Fletcher asked:

Steroids have also an effect on diseases that are wasting the immune system or muscles. As much as AAS have uses that have the potential to bring about lethal side effects, these steroids are usually outweighed by literally the many benefits which patients are able to receive if they are given under the guidance of a doctor’s care. A lot of High School students are now after AAS, where it is reported that these steroids are in consistent usage.

Many anabolic steroid abusers have said that they are willing to begin the consultation of doctors to start learning their steroid state in principle. In practical terms however, many of these steroid abusers do not reveal their steroid habit to any of their personal physicians or doctors. The reason is that these individuals have never been able to trust their doctors. Steroids occasions cases of Gynecomastia and are a huge bone of concerns. Some steroids only become so if used by individuals with sensitive bodies or those people taking the element equipoise in large doses. If the effects of estrogen become troubling, an inclusion of the drug Nolvadex and an addition of the steroid Proviron could make ones cycle even more tolerable.

In addition, Dianabol converts well into the hormone estrogen, while in some bodybuilders it causes serious cases of bitch tits or Gynecomastia. Steroids also worsen any condition which one has, where the use of such drugs as Proviron and Nolvadex really become necessary. For those who are not mass bodybuilders, Equipoise can be used to provide slower but quite steady gains in quality or strength of muscle mass. Positive effects with this drug can be depicted once they have been in use for some cycles that are longer in length, lasting around 8-10 weeks. The gained muscles are well defined and very solid. Although these steroids are illegal to use and sell, and talking to a physician can be really daunting, one should always remember that it is the initial step towards absolute recovery.

So many individuals are very hesitant when it comes to consulting physicians while dealing with issues related to anabolic steroids and androgen steroids and their abuse. One of the largest errors that anybody under steroids can ever make is to make a decision to leave steroids immediately, by discontinuing a specific cycle almost all of a sudden. Steroids of any kind are very powerful hormones in that just discontinuing their usage could cause so many problems that are equivalent or tantamount to not leaving them. This is to help them attain huge muscles and a better body mass. Steroids take the rank of the natural hormone in males known as testosterone.

Steroids act more like testosterone and as a result acne which is really bad around the back and shoulders appear, baldness on a person who was not entitled to, slowing down the growth of athletes who are not through with growing, liver damage, cancer of the liver and jaundice, acute migraines, aching of joints plus muscle cramps, sleeping problems and vomiting, nausea and acute diarrhea.

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How to Lose Man Boobs and Prevent Surgery

Thursday, December 17th, 2009
Adam Bradley asked:

How to lose man boobs is a question that is asked by thousands of men everyday and often they are given the disappointing answer that surgery is the only answer but this is not really true. Knowing the causes of man boobs can help you to achieve your goals to better effect.

Man boobs can be brought on by things such as steroid use, genetic disorders and side effects to medication but they all cause one of two things which causes man boobs.

1. High body fat percentage

2. Hormone imbalance

The good news is that these can be fixed by yourself which means you can avoid the expense of paying for surgery to get rid of man boobs. Below are the steps you can take to get rid of your fat chest naturally.

Step 1.

Cut out the junk food and get yourself started on a healthy diet. As part of the diet also be sure to drink plenty of water and eliminate fizzy drinks from your diet.

Step 2.

Men looking for info on how to lose man boobs are looking for a quick fix but that isn’t going to happen so start doing some cardio exercise such as cycling, jogging or walking.

Step 3.

Begin to do some strength training particularly ones that focus on the chest area, these include exercises such as push-ups and bench presses. Don’t fall into the trap of thinking that because this step focuses on the chest area that you can forget about the other two steps as they are just as important.

You now have the information on how to lose man boobs that you where looking for but it is now down to you to put this information into action and eliminate those man boobs from your life forever.

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A Little Mexican Adventure Vacation

Wednesday, December 16th, 2009
Andri Irawan asked:

A lot of people plan their vacations months in advance. The reason why some people do it is because they would want everything to be perfect. They want the hotel checked out, they want the destination close to the hotel, they want their activities lined up and ready for them and of course they want to be treated special because after all they are paying tons and tons of money.

This is how an adventure vacation is perceived. Months of preparation followed by countless weeks of anticipation and anxiety, this is usually how a regular vacationer sees it and it’s how they live out the drama of their vacation.

Now when we talk about vacation some people would think that to enjoy their vacation they would need t travel across the globe to seek out and uncharted island blissfully located in the middle of nowhere and strategically located right next to civilization. Some people would also think that they need to spend tons and tons of money just to get them there, an island bordered by the savagery of the out doors and the comforts of civilization. But sometimes when people look too far away they miss what’s under their noses.

Many people prefer going to more luxurious and popular places without considering those that could offer exciting adventure and interesting places to visit. Nowadays, when you talk about people missing things that are right under their noses—I’m talking about missing out on a good place to go to for a vacation. Some people spend too much of their time looking away to places like France, Italy, London etc. etc. when some of the good places to go to are just a border away in Mexico.

Though we must admit not all of Mexico is for the sight seers, there are many places in the heartland of Mexico that are not really for tourist and their vacation getaways. Some are cruel realities of life that really require the attention of the government. Mexico is a really nice place to be in because of the virgin forests and the beautiful beaches, but if there would be any improvement in the tourism scene in Mexico, it has to start now.

Anyway, one of the few places that really deserve hats off is a place called San Blas, Mexico. Long before Spanish settlers set foot in this little gateway to California, people have already started settling here. Some people speculate that the lost civilization of the Incas may have been from there once.

It may not be as popular as Cancun but it does hold it own brand of notoriety especially for birds. Yes that’s right birds. Many of the bird watching enthusiast flock to this little barrio surrounded by forests, lagoons, mangroves and endless islets that serve as excellent breeding grounds for both exotic and local species of birds.

Another attraction here are the ruins of Fort San Basilio built atop of a steep hill the La Contaduria. Imagine yourself on an adventure vacation high above the expanse of the town and the harbor. A good place to see the whole town and the beach, a good thing about it is that it’s not too far away unlike when you need to have your fix on.

Here, you can enjoy not just a peaceful environment but also a feeling of self-fulfillment and utmost relaxation.